Скачать с ютуб How To Start Doing Calisthenics (Kinesiological Approach) | Brendan Meyers в хорошем качестве

How To Start Doing Calisthenics (Kinesiological Approach) | Brendan Meyers

Here is how you get started doing Extreme Calisthenics The basic movements within Calisthenics are Push Ups, Dips, Pull Ups, Squats, and I added Pistol Squats in as well. Begin by training all of these exercises 4 days a week, make sure you have proper rest in between work days. Always attempt each exercise feeling 100%; if you want to master an exercise at 100% then you should be training at 100%. BCut Abs VIP Discount ONLY this week ► http://www.BcutAbs.com SUBSCRIBE to my channel! http://bit.ly/subBM Get in the best shape of your life with this Ab Workout playlist! http://bit.ly/AbWorkoutsBM Follow Me: Instagram:   / thebmeyers   Twitter:   / thebmeyers   Snapchat:   / bmeyerswr   Facebook:   / brendanmeyers.  . GET FIT WITH ME! Join the 60 Day BodyEvo Challenge - https://vip.calaesthetics.co/contest-... My Personalized Program - http://www.GoBodyEvo.com Want to build your own online coaching, supplement, apparel, or workout program business? Then get started here -- http://www.creativefitnessacademy.com THE EQUIPMENT I USE IN MY VIDEOS: MY EVERYDAY DRONE - http://amzn.to/2Gg3WtA MY TRAVEL DRONE - http://amzn.to/2ueJJQm MY CINEMATIC VLOG CAMERA - http://amzn.to/2HUvMZE MY AFFORDABLE CINEMATIC CAMERA - http://amzn.to/2IIaoYR MY SMALL, YET AMAZING CAMERA - http://amzn.to/2pwjeQw MY FAVORITE LENS (F2.8,16-35mm) - http://amzn.to/2HT8uTT MY MACRO LENS (F2.8, 90mm) - http://amzn.to/2uaamWl MY AUDIO MIC - http://amzn.to/2FTxoq1 MY MEMORY CARD - http://amzn.to/2GhVD0i MY VOICE RECORDING MIC - http://amzn.to/2IIP99s MY PORTABLE/MINI CAMERA STAND - http://amzn.to/2uaCJnd MY EXPENSIVE EDITING COMPUTER (GOOD) - http://amzn.to/2G9Nxah MY SUPER EXPENSIVE EDITING COMPUTER (THE BEST) - http://amzn.to/2uaTqiG About Brendan Meyers: Hey there! My name is Brendan Meyers, B.S. Exercise Physiology... owner of CalAesthetics, Body Transformation Blueprint, Creative Fitness Academy, and The CreateU Agency. My YouTube career started in early 2012 and I have been transforming lives ever since! From Collegiate football to the owner of multiple online businesses... welcome to my hustle! WANT TO SEND ME SOMETHING? 1515 7TH ST., #381. SANTA MONICA, CA 90401 How To Start Doing Calisthenics (Kinesiological Approach) | Brendan Meyers    • How To Start Doing Calisthenics (Kine...   Brendan Meyers    / leftyjrpro