Скачать с ютуб Home workout I Quality stretching as part of every workout I GymBeam в хорошем качестве

Home workout I Quality stretching as part of every workout I GymBeam

You should never skip a quality stretching, neither at the beginning of the training to warm up and stretch your muscles, nor after the end to relax them. ❌ Not everyone knows how to set up a high-quality stretching routine, so we will show to you how to do it in the next few minutes. 👌 Is stretching a must during your workouts? 👀 Tell us in the comments. 👇 If you liked the video, support it by hitting the like button and sharing. More home workouts are coming soon, subscribe to the GymBeam channel so you don't miss out on any of them. Film your home workout and tag it with our #IExerciseAtHome. You can buy women's fitness clothes here 👉 https://bit.ly/3nT8TLm Follow us: ▶ 💻 on our website: https://bit.ly/2WEFw3H ▶ 👍 on Facebook: http://bit.ly/3nIoGwz GymBeam - E-shop with progressive food #gymbeam #homeworkout #stretching #getfitbro