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Dynamic Ladder Drills: Improve Ball Handling Without Dribbling

Join us in this exciting JP3 training session featuring ladder ball handling drills without dribbling, perfect for both young athletes and high-level players. We begin with 'In and Out, Back and Forth' to improve hand speed and ball control, followed by 'Between the Legs Forward Shift' to teach low play and superior dribbling moves. Next, we tackle 'Behind the Back Forward Shift' to master behind-the-back ball handling without crossing the hip plane. Finally, we integrate these drills with downhill moves and challenging finishes, enhancing overall basketball skills. Like and subscribe for more innovative training videos! 00:00 Introduction to Ladder Ball Handling Drills 00:28 In and Out, Back and Forth Drill 01:03 Between the Legs Forward Shift Drill 02:18 Behind the Back Forward Shift Drill 02:59 Combining Drills with Downhill Ball Handling 05:00 Conclusion and Final Tips