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FULL WEEK OF WORKOUTS!! Realistic* | SAAVYY 2 года назад


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FULL WEEK OF WORKOUTS!! Realistic* | SAAVYY

11 months postpartum(: THANK YOU ALWAYS for watching❤️ If you enjoyed this video, please don't forget to LIKE, COMMENT and SUBSCRIBE😊✨ ———————————————————— Exercises Shown in Video: 1. Decline Russian Twists - 3 SETS x 16-20 REPS 2. Decline Weighted sit Ups - 3 SETS x 10 REPS 3. Decline Cross Taps - 3 SETS x 20 REPS 4. Standing Side Crunch - 3 SETS x 10-12 REPS each side 5. Ab Machine - 3 SETS x 20-30 REPS depending on weight (the heavier I go, the less reps I do) 6. Around the World Plank -3 SETS x 20 REPS 7. Ab Crunch - 3 SETS x 10-12 REPS 8. Hanging Abs - 8-10 REPS ———————————————————— 🎧💕Listen to my GYM PLAYLIST:   / saavyy1   ———————————————————— Other videos you might be interested in: AB WORKOUT AT PLANET FITNESS | SAAVYY    • AB WORKOUT AT PLANET FITNESS | SAAVYY   Leg Day at Planet Fitness | Beginner Friendly    • Leg Day at Planet Fitness | Beginner ...   GROW YOUR PEACH FAST! | Isolation Exercises At PLANET FITNESS    • I Tried Katya Elise Henry's Workout |...   ———————————————————— Follow me on INSTAGRAM: @SAAVYY   / saavyy   Follow me on TikTok: @SSAAVYY https://vm.tiktok.com/47KBLv/ Business Inquiries: [email protected] Music provided by Free Vibes: https://goo.gl/NkGhTg Warm Nights by Lakey Inspired:   / .  . Creative Commons — Attribution 3.0 Unported— CC BY 3.0 https://creativecommons.org/licenses/... #planetfitness #fitness #work out

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