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This video is about what i eat in a day where i showcase my diet which consist of high protein and low calories If You're Interested in Working with me, Please feel free to reach out at [[email protected]], and If you Enjoy my Content, don't forget to Subscribe and hit the Notification Bell to Stay up to Date with my Latest Instagram https://www.instagram.com/paiichuuu?i... Snapchat https://www.snapchat.com/add/pa1chu?s... TikTok https://www.tiktok.com/@paiichuu?_t=8... What I eat in a day High protein foods Protein-rich diet No supplements Natural protein sources Healthy protein intake Muscle-building nutrition Nutrient-dense meals Whole food proteins Balanced diet Lean protein sources Clean eating Real food for muscle growth High protein meal ideas Sustainable protein intake Fitness nutrition Plant-based protein options Protein-packed recipes Optimal protein absorption No shakes, no pills Sustainable health and fitness