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Скачать с ютуб Running Shoe Rotations Explained - How to build a rotation at all runner levels. в хорошем качестве

Running Shoe Rotations Explained - How to build a rotation at all runner levels. 5 месяцев назад


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Running Shoe Rotations Explained - How to build a rotation at all runner levels.

My thoughts on how to build a running shoe rotation at all levels of running. 0:00 Intro 0:43 Benefits of a shoe rotation 2:59 New runner 3:50 Beginner runner 5:17 Consistent runner 6:49 Intermediate runner 8:29 Ready to race runner (full rotation) 9:52 Min/maxing runner (advanced) 12:45 Outro Choosing the Right Asics Metaspeed for you    • Choosing the Right Asics Metaspeed fo...   Disclosures: No one is paying me to make this video and no one has any editorial control over the contents of this video. Everything I cover in this video is my own opinion and experience. All Images courtesy of Nike, Vans, Adidas, Crocs, AllBirds, Puma, Hoka, Saucony and Asics. --- Instagram:   / sagasurunning   Strava:   / strava   Subscriber count at time of upload: 7,725 Intro & outro music from Epidemic Sound: Ast - DEX 1200 https://www.epidemicsound.com/artists... 🤙🏻

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