Скачать с ютуб Episode 48: Dr. Raju Pangeni, Sleep Specialist | Sushant Pradhan Podcast в хорошем качестве

Episode 48: Dr. Raju Pangeni, Sleep Specialist | Sushant Pradhan Podcast

Dr. Raju Pangeni is a Somnologist and Senior Consultant in Hams Hospital with an MBBS, DM in Pulmonary and Sleep Medicine from AIIMS, Delhi. He is actively involved in managing patients with various pulmonary and sleep-related disorders and providing intensive care to patients. In this podcast, Dr. Pangeni talks about Sleep apnea, Sleepwalking, talking, REM Sleep, its stages, and much more. Dr. Raju Pangeni's Linkedin : https://www.linkedin.com/in/raju-pang... Dr. Raju Pangeni's Facebook :   / rajupangeni   For Business Enquiries: [email protected] PODCAST LINKS : Spotify : https://open.spotify.com/show/6rnayy7... Apple Podcast : https://podcasts.apple.com/np/podcast... Google Podcast : https://podcasts.google.com/feed/aHR0... SPONSOR : The Physique Workshop : http://thephysiqueworkshop.com Conversations spark ideas and ideas lead to actions that drive growth of the society. I believe long and unfiltered deep conversation is a lost art in this near perfectly presented world. And this is my attempt to have real conversations with real minds and present them to you. The goal is to learn from the greatest minds and take you on the journey. Do subscribe if you feel this would add value to your life. MY SOCIAL MEDIA LINKS : My Website : http://sushantpradhan.com Instagram :   / sushant_pradhan_   Twitter :   / sushant_tpw   Facebook :   / sushantpradhantpw   Tiktok :   / sushant_pradhan_   DISCLAMER : The views, information or opinions expressed in the YouTube Channel and Podcast are solely the views of the individuals involved and by no means represent absolute facts. Opinions expressed by the host and guests can change at any time. TIMESTAMPS: 0:00 What is Sleep, its Importance 4:57 Sushant's Heart Issue 7:12 Sleep Debt and Memorizing things 11:12 Sleep Apnea and its Risks 17:12 Real time sleep study 19:46 Death during Sleep 22:08 Sleep Structure 27:39 REM Sleep 32:35 Moving during Sleep 34:48 Sleep Paralysis 37:17 Why we don't remember dreams 41:51 How much to sleep, Consequences of less sleep 48:44 Sleep, Lifestyle and Students 51:25 Asleep while Driving 55:20 Sleep and Marijuana 56:56 Circadian Rhythm, Taking Naps 1:02:09 Caffeine, Sleep Talking and Walking 1:07:55 Insomnia 1:10:35 Treating Sleep Apnea 1:13:31 Sleep and Testosterone 1:15:05 Animals and Sleep #RajuPangeni #sleepspecialist #snoring #sleepparalysis