Скачать с ютуб 14 Trap Bar Exercises (Hex Bar) в хорошем качестве

14 Trap Bar Exercises (Hex Bar)

14 Trap Bar Exercises (Hex Bar) ➡️ Check out the trap bar https://ShreddedDad.com/ifftrapbar ➡️ Use coupon code SHREDDED for 10% off ➡️ Home gym equipment discounts https://ShreddedDad.com/discount-gym-... ➡️ Trap bar review https://shreddeddad.com/ifast-fitness... --- The trap bar aka hex bar is a very versatile specialty bar. It can be used to train legs, core, and upper body. In this video you'll see some of the best 14 trap bar exercises. 0:00 Trap bar exercises 0:16 Z press 0:23 Romanian deadlift 0:34 Squat jumps 0:42 Inverted rows 0:49 Bulgarian split squats 0:58 Bent over rows 1:05 Suitcase carries 1:13 Trap bar squats 1:22 L-sits 1:29 Shrugs 1:38 Ab rollouts 1:51 Deadlifts 2:02 Farmer walks 2:10 Push ups --- The Trap bar (hex bar) used in this video has a 1000 lbs weight capacity, low and high handles, and comes with clips. You can check it out here: ➡️ Check out the trap bar https://ShreddedDad.com/ifftrapbar ➡️ Use coupon code SHREDDED for 10% off — Home Gym Equipment Reviews: https://ShreddedDad.com Garage Gym Ideas https://shreddeddad.com/garage-gym-ideas Check out my garage gym equipment https://shreddeddad.com/garage-gym-eq... Discount Gym Equipment https://shreddeddad.com/discount-gym-... Gym Hacks https://shreddeddad.com/gym-hacks/ DIY Gym Equipment https://shreddeddad.com/diy-gym-equip... Home Gym Organization Ideas https://shreddeddad.com/home-gym-orga... Rogue Fitness Coupon Code https://shreddeddad.com/rogue-fitness... — Subscribe to my channel https://ShreddedDad.com/YouTubeSub Follow me on Instagram:   / dadshredded   TikTok https://www.tiktok.com/shredded_dad Become a fan on Facebook:   / dadshredded   Follow me on Twitter:   / dadshredded   Pinterest   / shreddeddad   --- #trapbar #homegym #garagegym    • 14 Trap Bar Exercises (Hex Bar)   14 Trap Bar Exercises (Hex Bar)