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Strong + Flexible Vinyasa Flow | Spicy Flow

Lovely humans! A super spicy flow for you today - working and exploring different ranges, movements as we move dynamically with breath. Hope you enjoy :) Let me know how you go below and remember to subscribe for new flows every week! For full length practices + new monthly breathwork and meditations join me in Tana Studio https://tanastudio.me/ follow me on instagram for daily updates 😇 👉🏽Follow me on instagram:   / tanatrzebin.  . Shop my wireless microphone here: 👉🏽https://amzn.to/3uhpyvD​ The Canon Camera I use: 👉🏽https://amzn.to/2QK5l35​ (* affiliate links above) CLICK HERE TO SUBSCRIBE 🥰 👉🏽 https://www.youtube.com/c/TanaYoga?su.... Try this playful playful practice- https://www.youtube.com/watch?v=WRtam... or this gentle flow- https://www.youtube.com/watch?v=Vld7G... Try another Strong Power flow here: 👉🏽 https://www.youtube.com/watch?v=ywJFa... Sweet + Spicy Vinyasa Flow | 28 Minute Yoga. vinyasa, strength,full body strength,full body workout,full body yoga,mindfulness yoga,yoga asana,modern yoga,vinyasa yoga,power flow,power yoga,power flow yoga,35 min yoga, yoga,strong yoga, intermediate yoga flow,intermediate yoga workout,vinyasa flow,intermediate yoga class, morning yoga, yoga stretch morning, morning yoga flow, yoga morning. yoga for energy, energising morning yoga, 30 min yoga, yoga for strength. DISCLAIMER Please consult with your physician before beginning any exercise program. By participating in this exercise/ exercise routine you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Tana Yoga from any and all claims or causes of action, known or unknown, arising out of Tana Yoga with Tana’s negligence.

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