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60 Min Full Body Yoga For ROOT CHAKRA | Flexibility, Strength, & Equanimity » Ascension Day 1 1 год назад


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60 Min Full Body Yoga For ROOT CHAKRA | Flexibility, Strength, & Equanimity » Ascension Day 1

A powerful 1-hour full body yoga practice that focusses on building strength, flexibility, and bringing a deep peace and equanimity across your entire being. Ultimately, this sixty minute yoga class will balance your physical, energetic & emotional body through a series of asanas for the body and peaceful breaks for contemplation and meditation for the mind. This class is a part of Day 1 Of Boho Beautiful Ascension Premium Program Try the rest of Day 1 here:    • 40 Min Yoga For Anxiety & Deep Intros...   Please feel free to check out the entire program here: https://bohobeautiful.life/ascension/ Instructor- Juliana Spicoluk Location- Lanzarote, Canary Islands, Spain ※ ※ ※ ※ ※ OUR LINKS ⇒⇒⇒ ➤ Our New ecoYoga Apparel https://www.awakenedbohemian.com ➤Our New Podcast ‪@starsanddestruct‬ YouTube: https://flow.bohobeautiful.life/Stars... Spotify: https://open.spotify.com/show/2eyiPgv... ※ ※ ※ ※ ※ CHECK OUT OUR LINKS ⇒⇒⇒ ※ ※ ※ ※ ※ 🌍 BOHO BEAUTIFUL OFFICIAL APP Our at-home and on-the-go studio for yoga, fitness, meditation, & high-vibrational living. • https://www.bohobeautiful.tv • Download from Your App Store Now! 📱 Apple Store • https://apps.apple.com/us/app/boho-be... 🖥 Android Store • https://play.google.com/store/apps/de... ※ ※ ※ ※ ※ 💪🏼Our FREE 7-Day Blissful Body Bootcamp Jump Start or Shake Up Your Fitness Routine- Get amazing results in just 15 minutes a day. • https://bohobeautiful.life/freefitness/ ※ ※ ※ ※ ※ ‪@BohoBeautifulLife‬ Our 2nd More Personal YouTube Channel: •    / bohobeautifullife   ※ ※ ※ ※ ※ Boho Instagram •   / bohobeautifullife   •   / mark.spicoluk   •   / juliana.spicoluk   Boho TikTok •   / bohobeautifullife   ※ ※ ※ ※ ※ #bohobeautiful #yoga #yogalife Boho Beautiful is Juliana Spicoluk & Mark Spicoluk ---------------------------------------------------------------------------------------------------------- Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!

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