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Looking to unlock your shoulders full potential? These are 5 exercises that will enhance shoulder strength fast. Creating a strong base will improve your rotator cuff strength, posture, shoulder health, and make your shoulders strong as F.... The Road Map to Strong Shoulders ► https://www.strengthside.com/strongsh... Want to FREE your body to MOVE and FEEL BETTER? Full Body Strength & Mobility Program ► https://www.strengthside.com/movestro... Follow Along Program ► https://www.strengthside.com/guided My Free Program ► https://www.strengthside.com/thedaily Wear a Strength Side T-shirt ► https://www.strengthside.com/gear Connection with Josh ► / thestrengthside ► / strengthside Bringing you a great shoulder workout video that will help with shoulder mobility and shoulder strength. External rotation is key in shoulder exercises. Do this shoulder workout at home and shoulder resistance band exercises. Use this video to aid you in your push-ups, handstands, or even hand standing pushups! Use your resistance bands to help protract your shoulder blades and use as a resistance band chest workout, use the active hang to help in your shoulder health and your chin-ups/pull-ups, and hand standing practice. #bulletproofshoulders #shoulderstrength #shoulderworkout