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Overcoming the devastation of being raised by a narcissistic mother: "Hi Meredith! Thank you for your warmth and kindness. I was both physically abused by my Father, and mentally abused by my narcissistic Mom. The mental abuse has caused me so much more pain and anguish then any beating ever has. I have been no contact with my Mother for 6 months and am feeling better about my life. I still have very low self esteem, and always compare myself to others. I can see great things in others, but not in myself. I get nervous and worried whenever I speak to people, and I always feel like an outsider. What can I do to overcome this? I want to have more love and confidence in myself. Thank you." Will I Ever Be Good Enough by Dr. Karyl McBride http://amzn.to/2djpfwR Mothers Who Can’t Love by Dr. Susan Forward http://amzn.to/2ecAQ04 ☀️WEBSITE & BLOG: http://www.innerintegration.com 📚 QUICK START GUIDE: Narcissistic Abuse Recovery | Get the 3 most essential steps to start moving forward now — https://a.co/d/1JGvTuV 📚 THE JOURNEY: A Roadmap for Self-healing After Narcissistic Abuse — https://a.co/d/guqmEJv 💡Get to the NEXT LEVEL of your recovery with the 12-WEEK SANA (Self-healing After Narcissistic Abuse) course http://bit.ly/12-WeekSANA 💎 Create a whole NEW RELATIONSHIP with yourself and eradicate your people-pleasing patterns with the SELF-CARE MASTERY COURSE http://bit.ly/TheSCMC 🎧SUBSCRIBE TO THE INNER INTEGRATION PODCAST🎧 — iTunes (Apple) https://itunes.apple.com/us/podcast/i... — Spotify https://open.spotify.com/show/5hNQv0W... 📚INNER INTEGRATION’S RECOMMENDED READING LIST: https://www.amazon.com/shop/innerinte... 🧘♀️INNER INTEGRATION MERCHANDISE: https://teespring.com/stores/inner-in... NOTE: Meredith Miller is not a therapist or counselor. She is a holistic integration coach, helping you to self-heal and transform your life after narcissistic abuse and toxic relationships. Meredith teaches the mindsets and tactical skills to help with recovery. She works with a mind-body-spirit approach to wellness that is a valuable complement to traditional psychotherapy. Meredith recommends that you also seek out a licensed therapist who has experience with narcissistic abuse and relational trauma in order to help you with the complex-PTSD symptoms. Thank you for taking responsibility for yourself!