Скачать с ютуб I Gained The Weight Back ep 2: WHAT I'M EATING AFTER WEIGHT GAIN в хорошем качестве

I Gained The Weight Back ep 2: WHAT I'M EATING AFTER WEIGHT GAIN

Watch episode 1:    • I Gained The Weight Back ep 1: I'M NO...   Order my debut cookbook Make It Vegan: https://geni.us/makeitvegan Download my brand new ebook Basics of Bread: https://madeleineolivia.co.uk/product... MENTIONED Vegan Omelette: https://madeleineolivia.co.uk/vegan-o... (ad - I work in partnership with these brands) 🌾 My daily supplements! Use code WILDMADELEINE for 50% off your first 3 months subscription with Wild Nutrition: https://www.wildnutrition.com/pages/s... 👠 Get 12% OFF VIVAIA with code: MADEL12: https://j1l.in/Y0iDsl FIND ME website: https://www.madeleineolivia.co.uk instagram:   / madeleineolivia   tiktok:   / madeleineoliviaa   facebook:   / madeleineoliviayoutube   pinterest: https://www.pinterest.co.uk/madeleine... MY DISCOUNTS (ad - I use affiliate links) 🥦 My fave seasonal vegetable boxes! Sign up to Riverford and get £15 after your first delivery: https://bit.ly/3xjlsDQ 🏋️‍♀️ My fave workout app! Get 14 days free with a trainwell personal trainer here: https://go.trainwell.net/Madeleine-O 💚 My fave place to shop everything supplements, health and wellness! Use my code MADELEINE with iHerb: https://bit.ly/MADELEINEOLIVIA 🌱 My favourite greens powder! Get a FREE 1-year supply of their D3+K2 AND 5 AG1 travel packs with your first AG1 purchase: https://drinkag1.com/madeleineolivia 🌾 My daily supplements! Use code WILDMADELEINE for 50% off your first 3 months subscription with Wild Nutrition: https://www.wildnutrition.com/pages/s... business enquiries only: [email protected] chapters: 00:00 Intro 00:15 Vegan omelette 10:23 Reflections on mindful eating 13:30 Panzanella salad and harissa tofu 19:37 Being candid about body image triggers 25:12 Thai green tofu curry 26:04 Dressing after weight gain 29:03 Self care for body confidence 30:27 Sabzi lunch box in Truro 33:30 Vegan peanut butter cup 34:22 Cornwall beach walk 36:09 Homemade burger and chips 38:49 Weekend of pizza, doughnuts and bagels