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WALKING After a Meal: The Simplest Habit For STABLE Blood Sugar Levels

Walking after a meal: the simplest habit for stable blood sugar Content Creator, Austin McGuffie, (AKA Metabolism Mentor) dives into how walking after a meal is the simplest habit for stable blood sugar. Sign Up to Get Your Ultimate Guide to Glucose: https://levels.link/youtube?utm_campa... Walking after a meal: the simplest habit for stable blood sugar https://www.levels.com/blog/walking-a... 👋 WHO WE ARE: Levels helps you see how food affects your health. With real-time, personalized data gathered through biosensors like continuous glucose monitors (CGM), you learn which diet and lifestyle choices improve your metabolic health so you can live a longer, fuller, healthier life. 🔗 LINKS: What causes hypoglycemia in people without diabetes?: https://levels.link/youtube/blog/2022... Subscribe here on YouTube:    / @levels   Find Austin McGuffie (Metabolism Mentor) on:   / metabolismmentor     / austinmcguffie      / @thecultureofhealth   #metabolicfitness #metabolism #metabolichealth #metabolic #continuousglucosemonitoring #glucosemonitoring #cgm #cgmlife #biowearables #biohacking