Скачать с ютуб 🏏Virat's Time⏱️ boundaries for Anushka | Dr Pal в хорошем качестве

🏏Virat's Time⏱️ boundaries for Anushka | Dr Pal

From improved sleep quality to increased energy levels and mental clarity, eating early has transformed Actress Anushka's life. finishing dinner early has its connection to circadian rhythm and melatonin production. What time you usually finish your dinner ?, Share it in comments #MakeYourselfAPriority --- Dr. Palaniappan Manickam MD, MPH Internal Medicine | Gastroenterology & Nutrition --- Are you interested to join our 90-day weight loss program designed to help you make lasting changes to your lifestyle ? https://drpalmanickam.com/new-me/ [email protected] For Tamil videos, Subscribe to my Youtube channel:    / @priyapal_vibes   Follow us on Facebook :   / dr-pal-102856268051377   Instagram:   / dr.pal.manickam   Twitter :   / drpal_manickam   Telegram: https://t.me/Ask_Doc_Pal For Collabs & Enquiries Email: [email protected] Pls donate to our non profit Vanna Malargal Foundation, here are the details https://www.vmfus.org/ #askdocpal #drpal #palaniappanmanickam #IntermittentFasting #WeightLossJourney #BellyFatLoss #TimeRestrictedEating #IFResults #HealthyEating #IFCommunity #FastingForHealth #LoseWeight #FitLife #FatLossTips #MealTiming #IFGoals #BellyFatBusters #EatClean #IFSuccess #FitnessMotivation #BurnFat #HealthyHabits #MealPlan