Скачать с ютуб Health in a Sedentary Environment: Strategies for Workplace Wellness | Video Podcast | Ep. 6 в хорошем качестве

Health in a Sedentary Environment: Strategies for Workplace Wellness | Video Podcast | Ep. 6

👇Check out the Health Elevated Podcast 🔗 https://podcasters.spotify.com/pod/sh... 🍎Apple Podcasts: https://podcasts.apple.com/us/podcast... 📖Amazon Music: https://music.amazon.com/podcasts/6b2... 📻Castbox: https://castbox.fm/ch/6313329 🎙️GoodPods: https://goodpods.com/podcasts/health-... 🎙️Overcast: https://overcast.fm/+ABLMxrH7TmY 🎙️PocketCasts: https://pca.st/xhiyyp5u 🎶Spotify: https://open.spotify.com/show/4fBBDvr... ▶️YouTube:    • Health Elevated   In this episode, we explore how to maintain your health while spending most of your day sitting. Join us as we chat with wellness coach Cami Flygare about the impacts of a sedentary lifestyle and practical tips to stay active. Discover the potential consequences of prolonged inactivity and learn strategies to incorporate more movement into your daily routine. A conversation about living the healthiest life possible. Check out Select Health for comprehensive, affordable, and personalized health insurance solutions that put your well-being first! https://www.selecthealth.org #SelectHealth #HealthElevated #Health