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MY FACE MASSAGE ROUTINE ♥ Facial Yoga | Annie Jaffrey

Thanks for watching ♥ Thumbs up if you enjoyed this video and would like to see more! This is hands down one of my favorite skin treatments to do on a weekly basis. Stimulating and promoting blood flow to your face using these techniques is super beneficial for promoting healthy, vibrant and glowing skin by increasing oxygen and nutrients to your cells, helping to produce collagen which is great for anti-aging, smoothening and preventing wrinkles, reducing puffiness, defining your features as well as helping to gradually fade scars and dark spots. Even if you don’t have time to do a full version of this, even massaging for 1 to 2 minutes can be very beneficial. I hope you enjoyed and found this helpful! Previous Video:    • Makeup & Fashion HAUL! Sephora, H&M, ...   DIY Scalp Massage For Hair Growth:    • DIY Scalp Massage for Healthy Strong ...   MY NAILS: http://www.anniejaffrey.com/2015/10/m... MY HAIR:    • 5 MINUTE BUN | Quick, Easy & Chic | A...   Summary: http://www.anniejaffrey.com/2015/10/d... ___________________________ ♥ MY BLOG: http://www.anniejaffrey.com/ ♥ INSTAGRAM: @AnnieJaffrey   / anniejaffrey   ♥ FACEBOOK:   / anniesbeautylife   ♥ TUMBLR   / anniejaffrey   ♥ SNAPCHAT: ‘AnnieJaffrey' __________________________ ITEMS USED: Josie Maran 100% Argan Oil http://amzn.to/1W3B5WA Similar soft face towel http://amzn.to/1GSkKwJ http://amzn.to/1MT1JRf Any facial oil will work well (rosehip oil is also nice) You can also use a gentle cleanser / moisturizer / serum - anything which will provide you with some “slip” to the surface of your face __________________________ BENEFITS OF FACIAL MASSAGE: Increases circulation & blood flow to your face More oxygen and nutrients are delivered to your cells Smoothens out and prevents wrinkles Encourages natural collagen production Aids in fading scars or dark spots Can help prevent breakouts / acne Promotes healthy glowing skin Reduces puffiness / sinus congestion in face Can help to slim down and increase definition of your features Highly detoxifying and promotes internal cleansing Helps your entire body relax - perfect before bed Can also be energizing and stimulating - great for mornings __________________________ STEPS SUMMARIZED: WARM UP Tap fingers all over face Stroke hands in upward direction Stroke one hand upwards on each side and across forehead Massage in circular motions all over face LYMPH DRAINAGE Gently massage lymph nodes to create warmth Stroke from chin to jawline to back of neck and down FOREHEAD Zig zag fingers on forehand vertically / then horizontally EYES Pinch brows and area above the eyes Massage in inwards circular motions towards center of eye OVERALL Press down on pressure points (temples, between brows, jaw) Tap fingers all over face Gently clap / slap face … relax and enjoy all the benefits!! Thank yourself for taking time for YOU! *It doesn’t have to be done exactly this way / on this order, this is my preferred way :) Do what feels good for you, but focus on promoting circulation and stimulation to your face __________________________ Remember to drink water BEFORE & AFTER massage. It will keep you hydrated and will allow the additional toxins just released to be transported easier out of your body after the massage. Also pay attention to your breath, make sure you are breathing in and out deeply and relaxing your entire body. This face massage is of course amazing for your face and skin, but it is also relaxing and super beneficial for your whole system, including your digestion, nervous system and overall mood and anxiety level. __________________________ DIY FACE MASK VIDEOS - Detoxifying Face Mask    • DIY Detoxifying Face Mask! ♥ (For Acn...   - Gorgeous Skin At Home    • GORGEOUS Skin at Home! ♥ My DIY Face ...   - Honey Face Mask    • DIY Honey Face Mask! ♥ (Perfect for S...   __________________________ Check out my some of my other videos: - DIY Scalp Massage For Hair Growth:    • DIY Scalp Massage for Healthy Strong ...   - Work Out With Me:    • WORKOUT WITH ME ♥ (Cardio, Abs, Legs,...   ___________________________ Thank you for watching!! XOXO MUSIC BY http://www.epidemicsound.com/ FTC: Not sponsored