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Shedding Pounds After 40: The Secret to Sustainable Weight Loss for Women

Struggling to lose weight after 40? You're not alone! Many women find that as they age, losing weight becomes more challenging due to hormonal fluctuations, changes in body needs, and the critical role of gut health in overall wellness. In our latest video, "Shedding Pounds After 40: The Secret to Sustainable Weight Loss for Women," Kimberly Cabe, FNP-BC, and Traci Eliszewski, NP from Forum Health, unravel the complex web of factors behind weight loss resistance in women over 40. They provide a deep-dive analysis into how perimenopause, menopause, and hormone imbalances directly affect your weight and overall health, and how toxin accumulation from everyday life can prevent weight loss. Discover the effective strategies and proven solutions that have aided thousands of women in their quest to lose weight sustainably. Learn about the pivotal changes happening in your body after 40, and the benefits of Semaglutide medical weight loss, bioidentical hormone therapy (BHRT), gut health optimization, and detoxing to not just lose weight but to maintain those results and feel revitalized. Don’t miss out on this empowering session designed to help you overcome weight loss hurdles and achieve lasting health improvements. TIMESTAMPS: 0:00 Introduction 2:40 Challenges for Women Over 40 3:50 The Importance of Gut Health and Weight Loss 6:25 Toxicity and Weight Loss 8:40 Diet and Weight Loss 10:45 Protein and Weight Loss 11:50 Muscle and Weight Loss 13:20 Sleep and Weight Loss 15:00 Hormone Balancing 16:45 Common Weight Loss Misconceptions 18:50 Weight Loss Tips 20:55 What is Magnetite? 25:40 Contraindication 26:28 Holistic Approach to Weight Loss 28:31 Health Span 29:10 Mental Health During Your Weight Loss Journey 30:00 Q + A Session Join us in unlocking the secrets to sustainable weight loss after 40 and transform your approach to health and wellness. For more insightful content on conquering weight loss challenges and enhancing your health, subscribe to our channel, share this video, and tap into a community ready to support your weight loss journey. #weightlossover40 #Semaglutide #MedicalWeightLoss #Nutrition #IntegrativeMedicine #FunctionalMedicine #GutHealth #Hormones #BHRT #hormonehealthcoach #WeightLoss #ForumHealth