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Schad Gibbons on Fitness, Mentorship, and Resilience | Ep.23

Gracious Spaces podcast, we dive deep into the life and philosophy of Schad Gibbons, a passionate fitness coach dedicated to helping others live healthier, more fulfilling lives. Schad shares his journey from being 100 pounds overweight to becoming a fitness coach who challenges his clients not just physically, but mentally and emotionally as well. Tune in to hear Schad's insights on resilience, the importance of community involvement, and how fitness can be a tool for personal transformation. Whether you're looking for motivation or practical advice, this episode is packed with value!