Скачать с ютуб The Best Sandbag To Shoulder Lifting Technique OF ALL TIME! в хорошем качестве

The Best Sandbag To Shoulder Lifting Technique OF ALL TIME!

Check out my new book on Amazon! https://a.co/d/hY8mXHr The New Sandbag Hypertrophy Program    • Sandbag Hypertrophy 2.0: The Ultimate...   0:00 The Sandbag To Shoulder 1:34 The Back 2:16 The Biceps 4:49 How To 6:14 The Horizontal Lap Position 6:56 Horizontal Lift From The Ground 7:49 Vertical Lift From The Ground 8:36 Standing Upright Lift From The Ground 10:13 The Horizontal Lap Position Is POWERFUL 12:14 Horizontal Chest To Shoulder 13:48 Sandbag Hypertrophy! My Favorite Sandbag [Amazon] https://amzn.to/3PGzT0I Power Rack/Pull-Up Bar [Amazon] https://amzn.to/4fysVGB As an Amazon Associate I earn from qualifying purchases. Instagram   / thestonecircletraining   Disclaimer: The Stone Circle is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. The Stone Circle will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but limited to economic loss, injury, illness or death.