Скачать с ютуб 15 Minute Shadow KICKING Workout for Muay Thai в хорошем качестве

15 Minute Shadow KICKING Workout for Muay Thai

Let's channel our inner Andy Hug "the Blue-Eyed Samurai" and get creative with those kicks! Get your FREE Muay Thai Shadow Boxing fighter workout === https://www.nakmuaynation.com/fighter... Ready to change your shadowboxing workouts into shadowKICKING workouts? A lot of people struggle with learning how to throw a correct Muay Thai kick when they are doing their shadowboxing workout at home. I made this fighter workout so you can improve your kick technique, teep technique and overall balance and control. No equipment needed. This shadow boxing workout at home for fighters is a great way to challenge your technique, conditioning and overall striking skills. If one round of this follow along bodyweight workout isn't enough, then do it back-to-back! Burn fat, build muscle, sharpen your fight technique, and improve your fitness with this easy-to-follow fighter Muay Thai conditioning workout at home. SHADOW KICKS HOME WORKOUT BREAKDOWN: Here are the Muay Thai Shadowboxing Techniques & Drills: Roundhouse Switch Kick Roundhouse, Check, Teep Switch Kick, Check, Teep Saenchai Switch, Kick, Check Lead Teep, Roundhouse Lead Teep, Switch Kick Rear Teep, Roundhouse Rear Teep, Switch Kick Kicking Moving Forward/Backward Get your FREE Muay Thai Shadow Boxing fighter workout === https://www.nakmuaynation.com/fighter... Want more Muay Thai shadowboxing, HIIT bodyweight and heavy bag workouts to follow along with? Check out the links below: ✅ 10-Minute Power Kicking Routine: http://bit.ly/KOKicks 💪 Muay Thai Workout Body Weight Program: http://www.thefightersbody.com 👊 Muay Thai Training Tips: http://www.muaythaiguy.com 🥊 Complete Heavy Bag Workout Program: http://www.heavybagblueprint.com 🔥 Nak Muay Nation Online Shop: http://www.nakmuaynation.com/shop 💥Grab Buakaw shorts and gloves at === https://bit.ly/MuayThaiGear 🌏 Muay Thai Vacations in Thailand, Costa Rica & Greece: http://www.muaythaivacations.com #muaythai #fighterworkout #shadowboxing