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Feeling like everything is collapsing all the time isn't fun, and it can often feel like there's no way forward. Healthy Gamer Group Coaches understand this doomer feeling and can help you work through it and create a positive feeling about the world, your purpose, and more! Join a Group Today: https://bit.ly/3Ogmnxa Find us on Instagram, Twitter, TikTok, and more here: https://wlo.link/@healthygamer ▼ Timestamps ▼ ──────────── 00:00 - Preview 00:09 - Reddit Post 05:27 - Stress System 10:51 - The concept of 'diet' 21:13 - Indriyas 24:54 - Focus on the stress system 27:10 - Take insufficient actions 33:04 - Questions ──────────── DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provided medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved on are experiencing an emergency, please call your nation's emergency telephone number. All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.