Скачать с ютуб Black Vs White Sesame Seeds | Which Are Healthier? в хорошем качестве

Black Vs White Sesame Seeds | Which Are Healthier?

Ever wondered which kind of sesame seeds is best for your health? Watch this video to find out! My email : [email protected] My Instagram : @reallife.dietitian 0:00 Intro 0:24 Today's Topic 0:59 Nutrients in Sesame Seeds 1:24 Nutritional Comparison 2:11 Suggestion 2:33 Conclusion *************************** More about this video: This video is part of my food comparison video series (This Ya That Series) where I compare common foods with a focus on whether one is better than the other from a nutritional point of view. In the video I breakdown the key common points & differences between the compared foods & also address any myths & misinformation that you may have come across. In addition, when applicable, I provide useful tips as to how one could have a particular food as part of a balanced diet. Remember all foods have a place in your diet as long as they are consumed in moderation. If you do have some pre-existing condition that restricts consumption of specific types of food, you may still be able to enjoy them under controlled conditions - do reach out to a certified nutritionist such as myself for more details. :) If you enjoyed this video, I do recommend watching some of my other similar videos & playlists. Sugar vs Jaggery :    • Sugar Vs Jaggery : What's The Differe...   Does Mango Cause Acne? :    • Does Mango Cause Acne? | Explained   What is a Balanced Diet :    • What Is A Balanced Diet? | Plate Meth...   This Ya That Series :    • This Ya That Series   #FriseAndShine #NutritionistAmrita #FoodMyths