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Join us in a riveting discussion brought to you by the Detroit Wayne Integrated Health Network (DWIHN), Youth United, and the Michigan Science Center. In this insightful video, we delve into the fascinating world of gaming and its impact on mental health and cognitive skills. What You'll Discover: The positive cognitive and educational benefits of gaming in moderation. How gaming can aid in stress reduction and support mental health. Recognizing the signs of excessive gaming and maintaining a healthy balance. Recommendations for games that are not only enjoyable but also beneficial for cognitive development and relaxation. Tips for parents to foster a healthy gaming relationship with their children. Featuring: Anna Sterner, Director of Learning Programs at the Michigan Science Center, brings her expertise in education and science to explore the educational benefits of gaming. Marlon Tate, Social Media Strategist at DWIHN and an avid gamer, shares his personal experiences and insights on how gaming can be a powerful tool for stress relief and mental well-being.