Скачать с ютуб Guided Meditation: Let Go of Experience and Recognise the Self в хорошем качестве

Guided Meditation: Let Go of Experience and Recognise the Self

In this deeply meditative non-dual experience, Rupert shows us how to let go of experience and its boundaries. As we disentangle ourselves for the content of experience, our true, unlimited self is revealed. As we rest in our being of pure awareness, our being is divested of limitations and its nature of peace of revealed. In time, we feel that the being that we essentially are is the same being that everyone and everything essentially is. We see that the boundary we had made up between ourselves and all people, animals and things was merely a boundary made up of thought. Timestamps 01:18 How to Know Yourself 01:54 Let Your Experience Come and Go 02:58 What is Suffering? 06:14 Losing Ourselves in Experience 09:30 Being In the Presence of Awareness 12:00 Losing The Agitation of Experience 13:03 Losing Our Limitations 15:03 Understanding Reality 18:00 The True Meaning of Non-Duality –– ACCESS FULL VIDEO ARCHIVE You can watch or listen to 1000s of hours of teachings, guided meditations and answers in Rupert's full video archive here: ▸ https://rupertspira.com/subscriptions –– RETREATS (Weekend, 5-day, 7-day) Rupert holds regular retreats, roughly once per month, either in-person and online. Many in-person retreats can also be attended from the comfort of your home via livestream. ONLINE RETREAT SCHEDULE ▸ https://rupertspira.com/events/retrea... IN-PERSON RETREATS SCHEDULE (Also Available to Join Online via Live Stream) ▸ UK https://rupertspira.com/event/locatio... ▸ US https://rupertspira.com/event/locatio... –– WEEKLY WEBINARS (2 hours) Rupert's webinars take place most Sunday and Thursday evenings, from 4pm UK time. In the first twenty to thirty minutes, Rupert leads a spontaneous meditation. The remaining time is open for attendees to discuss their questions with Rupert. WEEKLY WEBINAR SCHEDULE ▸ https://rupertspira.com/events/webinar –– FREE CONTENT, EVENTS & NEW RELEASES To be notified of free content, events (online and in-person), books and other new releases, please sign up to Rupert's free newsletter: https://rupertspira.com/free-newsletter –– BROWSE RUPERT’S BOOKS ▸ https://rupertspira.com/store –– LISTEN TO RUPERT’S PODCAST ▸ iTunes: https://podcasts.apple.com/us/podcast... ▸ Libsyn: https://rupertspira.libsyn.com/ ▸ Spotify: https://open.spotify.com/artist/6z1GN... –– JOIN RUPERT’S FACEBOOK GROUP ▸   / rupertspiracommunity   –– FOLLOW RUPERT ON MEDIUM   / rupert_spira   –– SOCIAL MEDIA CHANNELS ▸ Website: https://rupertspira.com ▸ Instagram:   / rupertspira_   ▸ Facebook:   / rupertspira   ▸ Twitter:   / rupertspira   ▸ Tiktok:   / rupertspira_   –– SUBSCRIBE TO RUPERT’S YOUTUBE ▸ https://www.youtube.com/user/rupertsp... –– #rupertspira #guidedmeditation #nonduality #happiness #natureofreality #consciousness #awareness #meditation RS21015M