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Get to Know You, Yourself & Your Brain | Audrienne Ow | TEDxYouth@UISG

Audrienne Ow, a Year 11 student from Utahloy International School Guangzhou did a knowledge deep dive into our brain and emotions. She gave useful advice on how to deal with stress and depression. Audrienne Ow is just a girl who's looking for more in life. She was born and raised in California but then moved to China when she was 8 years old. With her topic focusing on neuroscience and our well-being, she hopes to shed light on others on the impact of stress and anxiety on our brain. She is just like any other high-school student who feels lost about their future. She has hope that her TEDx talk can reassure people of all kind that there shouldn't be too much to worry about, especially when stress is involved. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx