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Get this and all of our articles along with writeups and templates in Nerd's Guide To The Galaxy. https://nerdyurl.com/reduce-stress Keep the conversation going on our Guide To The Galaxy Discord Server. You will find a channel in there for each video and article, so jump in there, ask your questions, share your take-a-ways and share your own experience with this topic: https://nerdyurl.com/galaxy ----------------------- Index 00:00 Introduction 00:30 Purpose of the video 01:30 Rule Number 1 to Reduce Stress 02:05 Rule Number 2 to Reduce Stress 04:30 What happens when you get exposed to more people? 05:30 Rule Number 3 About the Rehab Schedule 06:49 Seth's Schedule overview 11:35 Benefits of having a structured schedule 13:30 About the book "Getting Things Done" by David Allen 15:30 A mind like water 16:29 Capture, clarify, and organize 18:40 Due Date vs Do Date 20:35 Getting started with Notion 21:04 Team spaces in Notion 23:29 Adding a database in Notion 25:12 Creating a new client within the database in Notion 27:49 View settings in Notion 28:07 Adding customer information for a client in Notion 31:27 Each client gets their own database within Notion 37:18 Everything you create in Notion is a block 40:25 Creating a checklist in Notion 41:50 Ctrl + D short cut 43:15 Creating columns within Notion 44:30 Set reminders in Notion to remind you before a due date 46:20 Importance of knowing how to use a tool 47:17 Recap of Notion --------------- This content is for information purposes only and should not be considered legal, accounting or tax advice, or a substitute for obtaining such advice specific to your business. Additional information and exceptions may apply. Applicable laws may vary by state or locality. No assurance is given that the information is comprehensive in its coverage or that it is suitable in dealing with a customer’s particular situation. Nerd Enterprises, Inc. does not have any responsibility for updating or revising any information presented herein. Accordingly, the information provided should not be relied upon as a substitute for independent research. Nerd Enterprises, Inc. does not warrant that the material contained herein will continue to be accurate, nor that it is completely free of errors when published. Readers and viewers should verify statements before relying on them.