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In this video that is a part of our Mental Health Awareness Series we talk about Anxiety and the effects of anxiety in our day-to-day life. The difference between anxiety and its prevention, what causes anxiety, what are the symptoms of anxiety, what makes a person anxious, when do we know we have an anxiety disorder, or we are highly anxious etc. From a therapist and a psychological point of view the clinical psychologist shares her experiences. These are real life situations that will give us an insight into how anxiety manifest in our life and relationships. #howtodealwithanxiety #anxietydisorders #anxietyanddepression #anxietytips #iamwithdhanyavarma #dhanyavarma #dhanyavarmayoutubechannel #clinicalpsychologist #psychology #mentalhealthawareness #mentalhealth #preventmentaldisorders #preventanxiety You can reach out to Anjana at Cloud Cuckoo land - 7012548601 About this channel, I AM with Dhanya Varma. This is the official YouTube channel of Dhanya Varma, a talk show host, actor, emcee, a TEDx speaker based out of Kochi Kerala. She was the host of the very popular show The Happiness Project on Kappa Tv. The Malayalam podcast channel has two shows I AM with Dhanya Varma, which profiles the guest and In Focus with Dhanya Varma which primarily looks at various topics of interest to our viewers. DISCLAIMER The views and opinions expressed in the Video Content posted on this channel are those of the participants and/or original content creators and do not necessarily reflect the views or opinions of the channel. The presence of Video Content on the site does not imply an endorsement by the channel. The Video Content is provided for informational and educational purposes only. The channel does not make any representations or warranties regarding the accuracy, applicability, fitness, or completeness of the Video Content. The channel I AM with Dhanya Varma does not guarantee the performance, effectiveness, or applicability of any sites listed or linked to in any Video Content. The Video Content is not a substitute for professional advice. This channel disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the Video Content, provided “as is” and without warranties. Collaborations: Centretable Sree Balaji Furnishings Equipment: Red Studios (www.redstudios.in) Team I AM Producer and Host: Dhanya Varma Camera: Shanavas, Amrit, Rakesh, Jameel Editing: Tom Audio: Anupam Production Assistant: Sadiq, Andrea For only shorts from I AM, follow our shorts channel @dhanyavarmashorts Do stay connected with me on: Instagram: https://www.instagram.com/iamdhanyava... Facebook page: / iamdhanyavarma Do stay connected with me on: Instagram: https://www.instagram.com/iamdhanyava... Facebook page: / iamdhanyavarmaabout this channel,