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Fat Burning Wheelchair Cardio Workout (Follow Along!)

Fat Burning Wheelchair Cardio Workout (Follow Along!) - Adapt To Perform In this video we combine Cardio, muscular endurance and isometric exercises to do a full arm and shoulder wheelchair workout! It's pretty tough but also good fun! ----------------------------------------------------------------------------------- Click here to get the new Adapt To Perform Merch: https://merch.streamelements.com/Adap... ----------------------------------------------------------------------------------- Patreon ►► Patreon.com/adapttoperform Instagram ►► instagram.com/adapttoperform Facebook ►► facebook.com/adapttoperform Twitter ►► twitter.com/adapttoperform ----------------------------------------------------------------------------------- Check out these great videos!: FREE 30 Day Wheelchair Fitness Plan ►►    • Day 0 - 30 Day Wheelchair Fitness Cha...   Wheelchair Core Workout ►►    • Wheelchair Ab Workout | ADAPT TO PERFORM   Q&A with my girlfriend ►►    • Видео   ----------------------------------------------------------------------------------- Check out my Kit Lists: Fitness Books ►► https://kit.co/AdaptToPerform/my-favo... Home Gym Essentials ►► https://kit.co/AdaptToPerform/wheelch... ----------------------------------------------------------------------------------- Sign up for a free audible trial and support the channel: https://www.amazon.co.uk/Audible-Memb... Thanks for watching! Ben Clark Adapt To Perform Chapters 0:00 Coming Up 0:30 Introduction 0:58 Warm-up 3:28 Set 1 17:37 Set 2 28:37 Outro #wheelchair #fitness #spinalcordinjury