Скачать с ютуб 10 min Abs Workout at Home в хорошем качестве

10 min Abs Workout at Home

Finish any of my cycling classes with this 10 min abs workout at home! No equipment needed! 🟣Next video!👉    • CLASS #23 | 10 Minute Plank Abs Workout   🟢 New to my indoor cycling workouts? START HERE! 👉-    • COMPLETE BEGINNER'S GUIDE to Indoor C...   💁🏼‍♀‍ Get to know me here 👉   • Get To Know Me   🟣 Let’s connect! Instagram-   / kaleighacohen   Facebook-   / kaleighcohenfitness   🟢 Subscribe for more indoor cycling workouts:    / kaleighcohenfitness   🟣 Share this abs workout with a friend:    • 10 min Abs Workout at Home   💁🏼‍♀‍ Hello! I'm Kaleigh! I attended my first Spinning class when I was 15. Since then I've been addicted to indoor cycling workouts. Now, as a certified Spin class Instructor and certified fitness trainer, my goal is to provide you with fun, motivating, and energizing indoor cycling and strength workouts that motivate you to be YOUR BEST YOU! This is cycling motivation! Thanks for cycling with me! 🔴 DISCLAIMER 🔴 When beginning any fitness workout or regimen, it is important to consult your physician to ensure this program is right for you. Do not start this program if your health care provider advises otherwise. Any exercises or information on this channel, through videos or comments, is to be used at your own risk. Kaleigh Cohen Fitness will not be responsible or liable for harm, damage, or injury as a result of any information provided. #10min #absworkout #athome