Скачать с ютуб The BEST Routine to Build Muscle! (Mr Universe Details the Routine That Grew the MOST Muscle!) в хорошем качестве

The BEST Routine to Build Muscle! (Mr Universe Details the Routine That Grew the MOST Muscle!)

The BEST Routine to Build Muscle! Get "The Wisdom of Mike Mentzer" here: https://amzn.to/3AR736D Get "High Intensity Training the Mike Mentzer Way" here: https://amzn.to/3i0u684 John Heart's "Get Big Routine" YouTube video:    • The GET BIG Routine! (Doing LESS and ...   Download "Physique 101" here: https://www.mramericaheart.com/produc... Email John and get your copies of Heavy Duty, Heavy Duty 2, Heavy Duty Journal, Heavy Duty Nutrition, Heavy Duty Chest & Back, Heavy Duty Arms: [email protected] Mr America, Natural Mr Universe, and Personal Trainer John Heart, in this video, details the exact routine that his bodybuilding mentor grew the most muscle on! While Old School Bodybuilders were training throughout the Golden Era of Bodybuilding in a high volume training fashion like Mr Olympia Arnold Schwarzenegger, an upstart named Mike Mentzer aggressively won the Mr America and Mr Universe before setting his sights on becoming Mr Olympia himself. The unique quality of Mike's training was that it was of a very brief nature and only performed a few times per week. He named it Heavy Duty high intensity training. Mike would go on to have a very successful IFBB Pro career and always acknowledged the muscle building routine that made him muscle up the fastest (other than the newbie gains acquired during the first year of training) Always consult with your physician before undertaking any form of exercise/diet regime. Mr America Heart Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.