Скачать с ютуб SNATCH YOUR BACK FULL WORKOUT | Krissy Cela в хорошем качестве

SNATCH YOUR BACK FULL WORKOUT | Krissy Cela

WARM UP : RESISTANCE BAND SHOULDER PULL APART 10 REPS EACH SIDE THREAD THE NEEDLE STRETCH 5 REPS EACH SIDE HIGH PLANK TOE TAPS 10 REPS WORKOUT : BARBELL INVERTED BENT OVER ROW 3 SETS | 15 REPS LAT PULL DOWN 3 SETS | 15 REPS DUMBBELL BENT OVER ROW 3 SETS | 15 REPS CABLE STRAIGHT ARM PULL DOWN 3 SETS | 15 REPS DUMBBELL BENT OVER FLY 3 SETS | 12 REPS BARBELL BICEP CURL 3 SETS | 15 REPS TONE AND SCULPT ________________________ Download today and start your 14-day free trial APP DOWNLOAD: https://join.toneandsculpt.app​​​​​​ ONER ACTIVE ____________________________ oneractive.com DO THIS FOR YOU [BOOK] _________________ https://www.amazon.co.uk/Do-This-You-... WOMENS BEST___________________________ FIT PRO WHEY PROTEIN BY KRISSY CELA https://uk.womensbest.com/products/fi... PRE WORKOUT ​https://uk.womensbest.com/products/pr... VEGAN PROTEIN BY KRISSY CELA https://uk.womensbest.com/products/ve... BCAA AMINO BY KRISSY CELA https://uk.womensbest.com/products/bc... Instagram: @Krissycela This video is NOT sponsored! All your love and support Is forever appreciated and it helps me continue to produce as much content as possible to help you and your fitness journey because I love you always and forever! Krissy Cela x