Скачать с ютуб FIX Poor Posture in Just 10 Minutes в хорошем качестве

FIX Poor Posture in Just 10 Minutes

Looking to improve your posture? Then join me for this 10 minute posture correction follow along workout you can do at home with just a chair and cushion. These posture correction exercises focus on fixing hunchback posture (kyphosis) and also helps reduce overarching lower back (lordosis). Get ready to fix rounded shoulders and upper back with this routine. SUBSCRIBE ‪@TomPetoTraining‬ NEXT TRY | 20MIN MOBILITY FLOW    • 20 Minute MOBILITY FLOW ROUTINE FULL ...   GET KITTED OUT UK Thick Ab Mat https://amzn.to/3uE6wkA USA Thick Ab Mat https://amzn.to/3CDBvkk INSTAGRAM   / tompetotraining   #postureexercises #posturecorrection Disclaimer To join in these exercises, you must be in good physical health. If you’ve been told for any health or medical reason that you should not take part in physical activity/sport, then you should not take part in this workout. When participating in any physical exercise, there is a possibility of physical injury. If you engage in these exercises, you agree that you do so at your own risk and assume all risk of injury to yourself. *Affiliate links are included within this video description.