Скачать с ютуб The AWESOME Benefits of a Lower Protein Intake Per Day When Cutting [Science Says!] в хорошем качестве

The AWESOME Benefits of a Lower Protein Intake Per Day When Cutting [Science Says!]

The ShredSmart program (the course that taught me pretty much everything I know about training and dieting to achieve a ripped physique): 👉 https://www.ironbuiltfitness.com/Shre... How high should your protein intake per day be when cutting? Well, it seems like the protein intake has been highly exaggerated in the fitness industry, especially for individuals who aren’t looking to get completely shredded for bodybuilding/physique sports. If your goal is to get a lean and ripped ”summer physique”, then keeping your protein intake on the lowest end of the scientifically recommended intake let's you take advantage of four awesome benefits. In this “Science says!” video you will learn what research actually supports to be the best protein intake per day when cutting. As well as the four benefits this intake brings. ** Text article version of the video/studies published ** https://www.ironbuiltfitness.com/bene... ** SUBSCRIBE to get lean and muscular easy and enjoyably **    / @ironbuiltfitness6428   ** Hit Me Up On Social ** •Instagram:   / niklaslampi   •Facebook:   / ironbuiltfit.  . •Twitter:   / iron_built_   •Mail: [email protected]