Скачать с ютуб Easy HIGH-PROTEIN Meals to Cook at Home | What I Eat In A Day в хорошем качестве

Easy HIGH-PROTEIN Meals to Cook at Home | What I Eat In A Day

Thanks to ARMRA Colostrum for sponsoring this video! Head to https://tryarmra.com/HEALTHYELIZABETH or enter code HEALTHYELIZABETH to get 15% off your first order. I hope you are having beautiful fall weather like I am. I wanted to share a what i eat in a day to help you get inspired to keep yourself feeling well and nourished as we head into the cooler months! Thank you so much for sharing your time with me! 😊💛 📔My Recipe Site: https://healthyelizabeth.com My Amazon Storefront: https://www.amazon.com/shop/healthyel... ShopMy: https://shopmy.us/healthyelizabeth Chipotle chicken marinade (for 6 chicken thighs) : 1-2 chipotle peppers in adobo sauce + 1-2 tbsp adobo sauce 1 tsp ground cumin 4 garlic cloves 1 tsp dried oregano 2 tsp sea salt 1/4 tsp black pepper 1/2 tbsp chili powder 2 tbsp avocado oil 3/4 cup water or chicken broth Chicken quinoa soup: 2 tbsp avocado oil 1 lb chicken drumstick Filtered water (about 5 cups) Bay leaf Parsley (for stock) 4 garlic cloves, minced 1 sweet onion, diced 3 carrots, diced 3 stalks celery, diced 1 tsp poultry seasoning 3/4 cup uncooked quinoa, rinsed Juice of 1 lemon Partnership Inquires email: [email protected] FTC: This post contains affiliate links.