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We have all heard the term, "Your are what you eat." In this video Gurudev Anandmurti Gurumaa elaborates on the importance of the food you consume and the effects of your diet on your mind and body. Watch to learn more about how your food choices can affect your physical and mental well being. You can email your questions for Gurudev Anandmurti Gurumaa to [email protected] - - - - - - - - - - - - - - Get your daily dose of wisdom! Watch Amrit Varsha, enlightening discourses by revered Gurudev Anandmurti Gurumaa every day on Sanskar TV in India at 7:20 am & on Aastha International in USA, UK, Canada and 184 other countries at 8:20 am (USA Est). Ashram Address Rishi Chaitanya Ashram NH - 1, Ganaur, District - Sonepat Haryana -131101, India Contact: 0130-2216500/501, 9896263821 Office Timings - 10am - 5pm (Every day) Email: [email protected] - - - - - - - - - - - - - - Download Amrit Varsha App for more videos. Wisdom for modern minds through Yoga, Meditation, Vedanta, Ancient Scriptures, Kirtan, Ayurveda, Astrology and much more. Android: https://goo.gl/fcn8yN iOS: https://goo.gl/itT3LD - - - - - - - - - - - - - - Subscribe to the other youtube channels here / gurumaaashram / vedantasimplified Connect with beloved Anandmurti Gurumaa / anandmurtigurumaa / anandmurtigurumaa / gurumaa https://gurumaa.com - - - - - - - - - - - - - - © ℗ All rights reserved with Gurumaa Vani. Unauthorised use prohibited. #anandmurtigurumaaenglish #diet #foodquality