Скачать с ютуб Relaxing into Fear - Training with Avi Grinberg в хорошем качестве

Relaxing into Fear - Training with Avi Grinberg

FEAR - FROM ENEMY TO A FRIEND In this training, Avi Grinberg guides you how to stop investing energy in going against fear but rather relaxing into it. When the intensity of fear is brought into our daily lives, trying to block and avoid it, as much as being overwhelmed by it, might weaken us. One of the core concepts of the Grinberg Method is the work with fear. We learn to recognize and experience our efforts to avoid it, and then how to allow it to flow in our body in order for us to gain the energy it brings with it. ***************** For the COVID-19 lockdown, Avi Grinberg now gives live training on how to cope better with the situation. In 1991, Avi Grinberg, Ruth Elkana and Lilu Grinberg founded the Grinberg Method®. Over three decades, more than 3,000 students have learned the methodology and practiced it with an approximate one million clients worldwide. The Grinberg Method teaches people, through their body, to transform pain and fear from enemies into friends, for a healthier, happier, more fulfilling life. Watch, SHARE, COMMENT and LIKE this video and SUBSCRIBE to our channel to be notified as soon as more videos are uploaded. Click https://bit.ly/2AgHpM0 to subscribe.