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Thank you to those who like and subscribe! Here's a Reiki session to help you release unhealthy habits. Sound is optional. This session is ideal for rest, meditation, reflection, or light work (like journaling or washing dishes). To receive this energy, relax and let it flow to you. Depending on your current state of being and sensitivity to energy, it can take several minutes (or several sessions) before you start to notice any effects. If you feel the need to ground yourself after watching this video, then I would recommend following up with either Reiki for deep grounding ( • Reiki for deep grounding ), Reiki for Deep(er) Grounding ( • Reiki for Deep(er) Grounding ), Reiki for the Root Chakra ( • Reiki for the Root Chakra , or the grounding exercise of your choice. If you would like to take a look at the Reiki sessions that I currently have available, you can go here: https://redinktarot.wordpress.com/wri... If you would like to take a look at the other services that I offer, you can go here: https://redinktarot.wordpress.com/per... (backing audio is provided courtesy of https://www.no-copyright-music.com/)