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Finding Inspiration & Motivation

Beautiful Day Shirt: https://shop.hybridcalisthenics.com/p... In this video, I talk about the process of getting to a place that allows your mind to cultivate the inspiration and motivation you need to change your life in the way that you want. I talk about three main methods: 1.) Dedicate some time every day to actively doing nothing. 2.) Allow yourself to have slower, low-energy days. Don't use coffee or stimulants to power through. 3.) Once a week, take a break from something that stimulates you. For example, video games or social media. I know this video is longer than my usual ones, but I hope it can help people! I got really excited talking about this topic so I went on longer than I usually do. --- Free Fitness Routine: https://www.hybridcalisthenics.com/ro... Join our Discord community! https://www.hybridcalisthenics.com/di... Shirts: https://www.bonfire.com/store/hybridc... --- Instagram: https://www.hybridcalisthenics.com/in... YouTube: https://www.hybridcalisthenics.com/yo... FaceBook: https://www.hybridcalisthenics.com/fa... Twitter: https://www.hybridcalisthenics.com/tw... Twitch: https://www.hybridcalisthenics.com/tw... TikTok: https://www.hybridcalisthenics.com/ti... Tumblr: https://www.hybridcalisthenics.com/tu... Patreon: https://www.hybridcalisthenics.com/pa... Subreddit: https://www.hybridcalisthenics.com/su... Linkedin:   / hybridcalisthenics   All Other Links: https://www.linktr.ee/HybridCalisthenics