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Can I LEARN to Love Myself? with Sarah Smyth

Self-love isn’t a quick fix; it’s a journey made up of small, intentional choices. Elliot unpacks his toughest questions with our guest, Sarah: How did she learn to embrace herself, even in difficult moments? This episode doesn’t offer a ‘perfect’ solution, but instead, explores the real steps toward self-acceptance that anyone can try. With surprising tools, and reflections from Sam, this is your invitation to start shifting self-talk from criticism to compassion—one step at a time. Finally, we wrap up with Sarah sharing her favorite 3 questions to learn more about yourself and the people around you. Pause the episode after each question and share your answers with us! Stay Connected with Sarah Smyth: Sarah is the incredible visionary behind the brand Raw & Rebellious and host of the Raw Intentions podcast. Shop Raw & Rebellious https://www.rawrebellious.com/ Follow Raw & Rebellious on Instagram https://www.instagram.com/raw_rebelli... Listen to Raw Intentions https://open.spotify.com/show/2deJwS2... Follow the show on Instagram https://www.instagram.com/rawintentio... Follow Sarah on Instagram https://www.instagram.com/sarahrsmyth... Stay Connected with Sam & Elliot Dive deeper with The Something More Society! The go-to place to level up your connection, community, and collaboration. By joining The Something More Society, you’ll gain access to vibrant community chat channels, our monthly Book Club, exclusive mini episodes + ad-free listening, and the opportunity to connect directly with us and fellow listeners.   / somethingmorehuman   Grab your "IF NOT LOVE THEN WHAT" hat, your new favorite tea & shop our other merch! http://somethingmorehuman.co/shop Follow us on Instagram   / somethingmorehuman   & TikTok   / somethingmorehuman