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Internal Rotation of the Hip for Better Mobility - CORE Chiropractic

Dr. Natalie Cordova demonstrates how to work on internal rotation mobility for your hip. DISCLAIMER: This video is intended for patients of CORE Chiropractic who have already undergone a thorough knee examination and have been approved to begin exercises. Use these exercises at your own risk. Do not continue to do exercises that cause pain or make your symptoms worse. You should always consult with your chiropractor or other health care provider before beginning any exercise program. CORE Chiropractic 1770 Saint James Place #210 Houston, TX 77056 https://www.corechiropractic.net    • Internal Rotation of the Hip for Bett...