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If you're feeling overwhelmed by hustle culture, burnout, and the constant pressure to achieve more, this video is for you. Learn practical steps to balance your work, personal life, and mental health while still growing your business. 📺 CHANGE YOUR LIFE IN 90 DAYS!: If you want more guidance on creating a 90-day transformation I go into even more detail here → • Change Your Life in 90 Days! 🗓️ I walk you through the actionable tips that helped me break free from overcommitting, perfectionism, and burnout. From setting boundaries to prioritizing self-care, I'll show you how to thrive as an entrepreneurial woman, especially if you’re over 40, without sacrificing your well-being. These slow living principles are designed to help you cultivate a peaceful, fulfilling lifestyle while still achieving success. By the end of this video, you'll feel empowered to start your own 90-day transformation and embrace a slower, more intentional way of living. If you're ready to reclaim your time and energy, and find balance in your life, you won’t want to miss this! *Watch now and learn:* How to break free from hustle culture Practical tips for balancing work, life, and self-care The key habits for sustainable success as an entrepreneur *Don’t forget to like, comment, and subscribe for more tips on living intentionally and achieving your goals without burnout!* CHAPTERS: 00:00 - Female Entrepreneurs: The 21-Minute Blueprint to Redefine Your 2024 Work-Life Balance 01:44 - Key Lessons You Can’t Miss 02:31 - Breaking the Chains of Hustle Culture 06:00 - How Fast Can You Really See Results? 06:34 - The Power of Saying No (Without Guilt) 09:41 - My Journey to Life-Changing Realizations 14:09 - Why Imperfection is Your Hidden Superpower 18:30 - The Breakthrough That Freed Me from the Hustle Trap 19:45 - Crafting Your 90-Day Blueprint for Total Transformation --- RESOURCES: 🌸 *Ready to take your transformation to the next level?* 🌸 I'm offering *1:1 coaching sessions* this month to help you implement slow living practices, find balance, and reduce burnout while growing your business. Whether you're an entrepreneur struggling with overwhelm or simply looking for guidance on living more intentionally, these sessions are designed to give you personalized support and actionable strategies to thrive. ✨ **Spots are limited**, so don’t wait! Book your session today and let’s start your 90-day transformation together! ✨ 📅 *Click to secure your spot:* https://calendly.com/sarinanicole/1-1... --- 🔔 Subscribe for more free content! / @sarinanicole --- 🌺 RECOMMENDED PLAYLISTS: 1. Mindful Living: Cultivate Presence & Peace • Mindful Living: Cultivate Presence an... 2. Slow Living: Embrace the Art of a Mindful Life • Slow Living: Embrace the Art of a Min... 3. Personal Growth & Development: Elevate Your Potential • Personal Growth & Development: Elevat... --- 📥 Want to go from feeling cluttered and overwhelmed to living a life that is joyfully aligned with your core values? Download my FREE guide “Slow Living: 10 Ways To Start Today” - https://sarina-nicole.ck.page/8b86ac71a9 --- WELCOME TO SARINA NICOLE! I am passionate about embracing slow living and helping others to live more joyful lives that align with their core values. On this channel, we dive into actionable strategies and insights to help you reclaim your time, space, and energy. You'll discover how to: 1. Declutter your physical and mental space to create a more serene environment. 2. Manage overwhelm with practical slow living techniques. 3. Build confidence and eliminate self-doubt. By addressing these obstacles, you'll actively pave the way for a more fulfilling and aligned life. Subscribe now and join me on a transformative journey of personal growth and empowerment! / @sarinanicole --- SOCIAL MEDIA Instagram: / sarinanow Twitter: / sarinanow My Amazon Storefront: https://www.amazon.com/shop/trinigourmet --- 📪 BUSINESS ENQUIRIES: [email protected] --- BGM: Dreamland - Aakash Gandhi • "Dreamland" - Aakash Gandhi Small Wonders - Zen Buster Music • Small Wonders - LOFI Hiphop to Relax ... Silent Partner - Ether • Ether - Silent Partner --- #SlowLiving #FemaleEntrepreneur #WorkLifeBalance #BurnoutRecovery #IntentionalLiving #SelfCareForEntrepreneurs #90DayTransformation #EntrepreneurTips #MentalHealth #WomenOver40