Скачать с ютуб Obliques Workout | 12 BEST EXERCISES в хорошем качестве

Obliques Workout | 12 BEST EXERCISES

Here's an awesome 7 min Obliques workout routinedesigned to strengthen and define the Obliques region ofyour abdomen. NO EQUIPMENT required to get towork! Couple this Obliques workout with any of the otherHIIT cardio workouts on this channel for maximumgains(or loses if you're on a fat burning kick).Although you can't "spot reduce" fat in a specificmuscle group, it is proven that training that particulararea you're trying to focus on will help those muscleshow more! So build those ab muscles! Instagram:https://www.instagram.com/mehran.safa...