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8 Best Abs Exercises To Reduce Hanging Belly 5 лет назад


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8 Best Abs Exercises To Reduce Hanging Belly

Stomach fat is the result of being out of shape, eating unhealthy food and doing little physical activity. The result is a hanging belly that seems to grow over time, and that seems so stubborn it doesn't want to go away! To fix the issue of abdominal fat I have compiled a list of 8 best exercises you can do at home to get rid of tummy fat. Here they are: 1. Reverse Crunches 2. Russian Twist 3. Reach Through 4. Leg Drops 5. Cross Crunches 6. Plank 7. Single Leg Jacknife 8. Russian Twist (Again!) All 8 of these exercises are included in today's video workout for you to do everyday! Yes, you must train regularly if you want to see good results in 3-4 weeks! Good luck and be sure to subscribe to the channel if you want to receive new video workouts everyday Monday to Friday! Leave me a comment below and tell me what results do you see and feel from doing this video workout! Let's begin!💪❤️

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