Скачать с ютуб Game-changing gluten-free recipe: 100% Oats Tortilla в хорошем качестве

Game-changing gluten-free recipe: 100% Oats Tortilla

※When you roll the dough, put it between plastic wrap if you don't have a silicone mat. ※Although I used Bob's Red Mill Gluten free Rolled Oats, some people with Coeliac might have some health issues with these pure oats (even though the package says gluten free). If you have Coeliac, I encourage you to consult with the appropriate professional before use. Best Oats Tortilla Gluten free Oats Tortilla recipe Oats Tortilla Wrap 100% Oats Tortilla Please have a look at the ingredients and recipe below! ◇Timestamp 0:00 Opening 0:06 Ingredients 0:13 Combine all ingredients 0:35 Cooking the mixture in a sauce pan 2:20 Shaping the dough 3:01 Grilling the dough in a frying pan 4:15 The result 4:45 Bonapetti ************ I share delicious gluten free baking and cooking recipes on my channel. If you like this video, please give me thumbs up and subscribe to my channel　→　   / @ingredientsformyheartylife3645   Please hit the bell button so that you won't miss my new videos! I am so happy that you share my videos with your friends or family who are allergic or intolerant to wheat/gluten. ************ ◇More Gluten Free Videos Crusty bread recipes Gluten-Free Baguette    • Gluten Free Baguette/Gluten Free Bread   Gluten Free Crusty Boule Bread    • Gluten Free Crusty Boule Bread/Gluten...   Gluten Free Cinnamon & Raisin Bread    • Gluten Free Cinnamon & Raisin Bread/G...   ************ ◇Ingredients 140g ground rolled oats (I used Bob's Red Mill Gluten free Rolled Oats) 200g water 2 tsp extra virgin olive oil 1/4 tsp salt ◇Instructions 1. Place all ingredients in a sauce pan and combine well. Cook the mixture over low heat. Keep stirring. 2. The dough is thickening up and when seeing the skin on the bottom of the pan, turn the heat off. Knead for about 1 minute with a spatula. 3. When the dough comes together, transfer it to the workbench. Cover with plastic wrap and leave it for 5 minutes to cool down a bit. Divide into 5 pieces. Roll the dough into a circle. ※This dough drys up very quickly, so always cover them. 4. Heat a frying pan over medium high heat. Spray some oil. Wipe the excess oil. Pull the dough up gently and transfer it to the pan. Grill it for a minute on each side over medium high heat. Put it between a tea towel once it's cooked. 　※If you cook it longer, it gets crispy but will soften later in the fridge. 5. Wrap with fillings that you like. Enjoy! When you keep the oats tortillas in the fridge, put them between paper towels not to get wet because of the condensation. Then, cover tightly with plastic wrap or keep them in an airtight container. Keep them flat. Consume within 3 - 4 days. When you keep them in the freezer, put baking paper between each tortilla. Then, cover tightly with plastic wrap or keep them in an airtight container. Keep them flat. Consume within a month. #glutenfree #グルテンフリー #glutenfreerecipe #グルテンフリーレシピ #Gluten free Oats Tortilla recipe #glutenfreediet #OatsTortilla #OatsTortillarecipe #OatsTortillaWrap #100%OatsTortilla ************ Grocery information - Bob’s Red Mill Gluten Free Rolled Oats : https://amzn.to/44MlyVs *The links above are Amazon affiliate link. It means I can get small amount of commission fee from Amazon if you buy things from there. (It doesn't cost anything for you) And it helps this channel to keep it going. Thank you for your support!! ************ BGM Epidemic Sound ************ About Copyright All the contents I made in this channel (Includes videos, text, picture, etc) cannot be used in any other forms without permission. If you do, you will be at the risk of being charged with a YouTube Fair Use violation, or legal penalties. So please do not risk your life. Ingredients for my Hearty Life videos are only available on YouTube. If you find my contents in somewhere else, please contact me.