Скачать с ютуб How females can take care of their Bone Health?Why Bone Health or Bone density gets low in females? в хорошем качестве

How females can take care of their Bone Health?Why Bone Health or Bone density gets low in females?

women r at a higher risk of developing osteoporosis than men , which is a condition that causes weak bones. It can be due to 1) Hormonal changes 2)Body size - Thin boned women r more likely to develop osteoporosis 3) Aging - bone loss is a natural part of aging & women often live longer than men 4) pregnancy & breastfeeding- These stages of life increase calcium demands which can weaken bones if not supplimented #care #painreliefcenter #physioclinic #nutrition #nutritiontips #exercisemotivation #exercises #tips #care #motivation #calcium #bonehealth #bone