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Remembering Your Worth with Toni Jones | Koya Webb

Thank you for watching this life affirming episode of Get Loved Up with Toni Jones! Subscribe to this Channel to see more conversations with wonderful people: https://www.youtube.com/c/KoyaWebb?su... ----- Connect with Toni and follow her work through the links below:  Website: https://www.iamtonijones.com/ Be a member: https://www.wifeyourlife-vip.com/ Youtube:    / tonijones   Instagram:   / iamtonijones   Twitter:   / iamtonijonesiam   Facebook:   / iamtonijonesiam   Merch: https://tonijonesmerch.com/ ----- Follow Koya   / koyawebb     / getlovedup     / koyawebbonline     / koyawebb   ----- On this episode of the Get Loved Up podcast, Koya talks to life coach, mental health advocate, and affirmation musician, Toni Jones. Toni talks about being present in the moment, healing, spirituality and takes us with her to the journey that led her to discovering and inventing Affirmation Music. As a proponent of self healing, Toni hopes to touch more lives and help more people be attuned to themselves and their wellbeing, all in hopes of building a better world for everyone. ----- TIMESTAMPS 03:11 To be tender is to treat yourself like a newborn 06:23 What is self-parenting for adults? 11:00 Early childhood and growing up in church 13:24 Going back to school and independence 14:48 The birth of Affirmation Music 19:39 How to feel what you want to feel 21:34 Toni's self-care rituals 26:34 It takes a village to complete your hero's journey 31:51 Avoid dwelling in scarcity and tap into abundance 33:25 Toni's thought process for writing affirmation music 44:11 Healing is a journey ----- The Get Loved Up Podcast is available on: Itunes: https://podcasts.apple.com/us/podcast... Spotify: https://koyawebb.com/listen/spotify Online Offerings Learn more about our upcoming Online Yoga Teacher Trainings: https://koyawebb.com/ytt The Get Loved Up Membership gives you hundreds of lessons and practices in yoga, fitness, meditation, healthy eating, and entrepreneurship. Plus live online coaching with Koya Webb, a worldwide community to connect and network with, and much more! https://koyawebb.com/membership Meditation for Beginners Album https://koyawebb.com/meditation ----- Events https://koyawebb.com/events Nutrition & Wellness Get Loved Up Protein: https://koyawebb.com/getlovedupprotein Books & Resources Let Your Fears Make You Fierce: https://koyawebb.com/letyourfearsmake... Apparel Our new GLU Hoodies & T-shirts are available for purchase! https://www.bonfire.com/store/get-lov... Stay Connected Join the Get Loved Up Community for our newsletter and get our FREE E-BOOK! Plus the latest vegan, yoga and holistic wellness news!: https://koya-webb.mykajabi.com/get-lo... ----- Koya Webb is an internationally recognized yoga teacher, celebrity holistic health coach, author, speaker, and vegan activist whose core mission is to promote daily self-care, oneness and eco friendly living to combat some of the worlds biggest challenges including mental health, social injustices and global warming. Koya is the founder of Get Loved Up, an international lifestyle community and Yoga School that inspires mental, spiritual and physical health through an app, online courses, retreats, in-person yoga teacher training events and the Get Loved Up Podcast. ----- #GetLovedUpPodcast #ToniJones #KoyaWebb