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With more and more companies offering blue light blocking glasses, how do you know which ones are the best, and which ones actually work? Dr. EyeGuy explains blue light glasses, and how you can pick the best ones for what you need. 👉GLASSES MENTIONED IN THIS VIDEO Horus X Gaming/Computer Blue Light Glasses: https://amzn.to/3g0seaW GUNNAR Gaming/Computer Blue Light Glasses: https://amzn.to/2RmHsPm GUNNAR Enigma Gaming/Computer Blue Light Glasses : https://amzn.to/3pfu100 Felix Gray Glasses: https://amzn.to/3isXH8E Exerscribe Gaming/Computer Blue Light Glasses: https://amzn.to/3fLFy45 Blue Light Clip On Lenses: https://amzn.to/3tFpdng 🔔Subscribe to Dr. EyeGuy https://www.youtube.com/c/dreyeguy?su... 👉MORE GLASSES RECOMMENDATIONS GUNNAR Vaypar Gaming Glasses: https://amzn.to/3cdLO2s GUNNAR Gaming Glasses For Headset: https://amzn.to/3pfIw3W GUNNAR Gaming Glasses And Sunglasses: https://amzn.to/49O2FnX Deep Sleep Blue Light Glasses: https://amzn.to/34K5cjf Lens Cleaning Cloth: https://amzn.to/3vYbh7B IN THIS VIDEO: How to pick the best blue light blocking glasses? 1. Always consider getting a blue block coating on your prescription glasses. 2. For Digital Eye Strain during the day: Clearer lenses that block at peak 455nm of light (check to see if the company has a spectral analysis). Remember, studies are mixed if these will actually help you are not. 3. To Help with Sleep, or you are working on screens near bed time: get tinted lenses, yellow, orange, amber, red (with progressively blocking more blue light) to help with your sleep cycle. 4. Look for lenses with A/R coating on front and back surface. Do anti blue light glasses even work? Dr. EyeGuy explains the science behind blue light glasses. You will also find mini reviews of some glasses in this video. Also consider blue filters on your phones and computer screens. DISCLAIMER: We are ambassadors or affiliates for many of the brands we reference on the channel. As an Amazon Associate, I earn from qualifying purchases. This video is NOT SPONSORED, but this description contains affiliate links, which means that if you click on one of the product links, I may receive a small commission at no additional cost to you. Timestamps: 0:00 Intro 0:27 Blue Light Explained 2:34 Blue Light Glasses For Eye Strain 6:25 Blue Light Glasses For Restful Sleep ⚡ Doctor Guymon is now scheduling new patients at https://summiteyeexperience.com/ 👉VIDEO RECOMMENDATIONS 🎬Best Gaming and Computer Blue Light Glasses: • Best Gaming And Computer Glasses On A... 🎬Dry Eye Video Series - Symptoms, Causes and Best Treatments https://rb.gy/mcfiex 🎬Watch More Dr. EyeGuy Videos! https://rb.gy/pk3czn ⚡Let’s Connect on Social Media! Dr. Guymon (Dr. EyeGuy)⚡ / dr.eye_guy / dr.eyeguy / eyeguydr For Collaborations please email me: [email protected] MEDICAL ADVICE DISCLAIMER: All content in this video and description including: information, opinions, content, references and links is for informational purposes only. The Author does not provide any medical advice on the Site. Accessing, viewing, reading or otherwise using this content does NOT create a physician-patient relationship between you and it’s author. Providing personal or medical information to the Principal author does not create a physician-patient relationship between you and the Principal author or authors. Nothing contained in this video or it’s description is intended to establish a physician-patient relationship, to replace the services of a trained physician or health care professional, or otherwise to be a substitute for professional medical advice, diagnosis, or treatment. You should consult a licensed physician or appropriately-credentialed health care worker in your community in all matters relating to your health. #bluelightglasses #bluelight #dreyeguy