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Kundalini Kriya for Converting Sexual Energy into Ojas

In this video you will learn a Kundalini Kriya for converting sexual energy into Ojas. Ojas is the life force that we are born with, but it is limited and we can expend it in many ways. Once it is depleted we will transition from physical to none-physical. One of the main and strongest ways we deplete Ojas is through an orgasm. This Kriya is a sublimation practice which removes the Ojas from our sexual energy (in a man's case semen) and brings it back into the body, into the higher Chakras. It can be used for both men and women it just happens to be called converting sexual energy (semen) into Ojas. This practice is a quick and powerful technique for transmutation of the sexual energy and should not be practised for any longer than 11 minutes on each side with an awareness phase or Savasana or both at the end. This Kriya also relieves a build up of sexual pressure/tension that then sublimates to the higher Chakras from Svadisthana Chakra. It is a great way for people who are trying to focus sexual energy in a different way. ______ Yoganity is all about yoga, spirituality and sustainability. We believe that a positive life is possible for everyone and that every being has a right to it. Through our classes and retreats we help people find a positive lifestyle for themselves, full of joy, wealth and prosperity. Join the positive movement! Please, like this video and subscribe to our channel if you resonate with what we're doing! Thank you! Namaste Paul and Katja 🧘🏼‍♂️🧘🏼‍♀️ www.yoganity.life Instagram: yoganity.life Facebook: yoganity.life To make sure that a practice is good and safe for you please consult your general practitioner or another medical professional.