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What Is Your Attachment Style?

Attachment theory refers to a set of ideas formulated by psychologists in the 1960s that gives us an exceptionally useful guide to how we behave in relationships. Knowing whether we are secure, anxious or avoidant in our attachment patterns gives us a vocabulary with which to get on top of some very tricky dynamics and helps us grow into more predictable and more joyful companions in love. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/dlCF4 Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/qQa9X FURTHER READING “One of the greatest questionnaires in the history of 20th-century psychology had a modest start in the pages of a local Colorado newspaper The Rocky Mountain News in July 1985. The work of two University of Denver psychologists Cindy Hazan and Phillip Shaver, the questionnaire asked readers to identify which of three statements most closely reflected who they were in love.” MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook:   / theschooloflifelondon   X:   / theschooloflife   Instagram:   / theschooloflifelondon   CREDITS Produced in collaboration with: Julia Marchowska https://marchowskajulia.wixsite.com/m...